{"id":52,"date":"2018-11-02T13:01:47","date_gmt":"2018-11-02T13:01:47","guid":{"rendered":"http:\/\/elizawilliamscoaching.com.au\/?page_id=52"},"modified":"2023-05-24T23:32:44","modified_gmt":"2023-05-24T13:32:44","slug":"about","status":"publish","type":"page","link":"https:\/\/elizawilliamscoaching.com.au\/index.php\/about\/","title":{"rendered":"About"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” next_background_color=”#fbfcfd” admin_label=”Header” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(38,45,63,0.67) 0%|#262d3f 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(38,45,63,0.67)” background_color_gradient_end=”#262d3f” background_image=”https:\/\/elizawilliamscoaching.com.au\/wp-content\/uploads\/2018\/11\/personal-trainer-27.jpg” custom_padding=”10vw||10vw||true|false” custom_padding_tablet=”170px||50px|” bottom_divider_style=”ramp” bottom_divider_height=”6vw” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”Oswald|700|on|on|||||” header_font_size=”4.9vw” header_letter_spacing=”0.18em” header_line_height=”1.4em” header_2_font=”||||||||” text_orientation=”center” background_layout=”dark” custom_margin=”||” custom_margin_tablet=”|||0vw” custom_margin_phone=”||0px” custom_margin_last_edited=”off|desktop” animation_style=”slide” animation_direction=”top” animation_delay=”100ms” animation_intensity_slide=”10%” header_font_size_tablet=”7.5vw” header_font_size_phone=”” header_font_size_last_edited=”on|phone” header_text_shadow_style=”preset3″ header_text_shadow_blur_strength=”0.4em” header_text_shadow_color=”rgba(255,255,255,0.6)” global_colors_info=”{}” header_2_font_size__hover=”26px” header_2_font_size__hover_enabled=”26px” header_2_letter_spacing__hover=”0px” header_2_letter_spacing__hover_enabled=”0px” header_2_line_height__hover=”1em” header_2_line_height__hover_enabled=”1em” header_2_text_shadow_style__hover=”none” header_2_text_shadow_style__hover_enabled=”none” header_2_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_2_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

About<\/h1>\n

ElizA WILLIAMS<\/h1>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/elizawilliamscoaching.com.au\/index.php\/contact\/” button_text=”Get In Touch” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”18px” button_text_color=”#ffffff” button_bg_color=”#fc66c6″ button_border_width=”0px” button_border_color=”#fc66c6″ button_border_radius=”100px” button_letter_spacing=”5px” button_font=”|900|on|on|||||” button_icon=”$||divi||400″ button_on_hover=”off” background_layout=”dark” custom_margin=”|||” custom_margin_tablet=”|||0px” custom_margin_last_edited=”off|desktop” custom_padding=”20px|50px|20px|30px|true|false” animation_style=”fade” animation_direction=”left” animation_delay=”300ms” button_text_size_tablet=”” button_text_size_phone=”14px” button_text_size_last_edited=”on|desktop” box_shadow_style=”preset3″ box_shadow_blur=”50px” box_shadow_spread=”-12px” box_shadow_color=”#ff4c00″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”6px” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” box_shadow_color__hover=”rgba(255,76,0,0.63)” box_shadow_color__hover_enabled=”on” custom_padding__hover=”|50px||30px||false” box_shadow_blur__hover=”80px” box_shadow_blur__hover_enabled=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Email Option” _builder_version=”4.16″ custom_padding=”0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/elizawilliamscoaching.com.au\/index.php\/contact\/” button_text=”BOOK A CONSULTATION” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”rgba(255,255,255,0)” button_border_width=”0px” button_border_color=”#fc66c6″ button_border_radius=”0px” button_letter_spacing=”5px” button_font=”|900|on|on|||||” button_icon=”$||divi||400″ button_on_hover=”off” background_layout=”dark” custom_margin=”30px|||” custom_margin_tablet=”|||0px” custom_margin_last_edited=”off|desktop” custom_padding=”||||false|false” animation_style=”fade” animation_direction=”left” animation_delay=”300ms” button_text_size_phone=”14px” button_text_size_last_edited=”off|desktop” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#fc66c6″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”6px” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” custom_padding__hover=”|50px||30px||false” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ background_color=”#fbfcfd” min_height=”1372px” custom_padding=”0|0px|54px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_4__hover=”off” parallax_4__hover_enabled=”off” parallax_5__hover=”off” parallax_5__hover_enabled=”off” parallax_6__hover=”off” parallax_6__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” parallax_method_4__hover=”on” parallax_method_4__hover_enabled=”on” parallax_method_5__hover=”on” parallax_method_5__hover_enabled=”on” parallax_method_6__hover=”on” parallax_method_6__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off” background_video_pause_outside_viewport__hover=”on” background_video_pause_outside_viewport__hover_enabled=”on” make_fullwidth__hover=”off” make_fullwidth__hover_enabled=”off” use_custom_width__hover=”off” use_custom_width__hover_enabled=”off” width_unit__hover=”on” width_unit__hover_enabled=”on” use_custom_gutter__hover=”off” use_custom_gutter__hover_enabled=”off” make_equal__hover=”off” make_equal__hover_enabled=”off” border_radii__hover=”on||||” border_radii__hover_enabled=”on||||” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” filter_hue_rotate__hover=”0deg” filter_hue_rotate__hover_enabled=”0deg” filter_saturate__hover=”100%” filter_saturate__hover_enabled=”100%” filter_brightness__hover=”100%” filter_brightness__hover_enabled=”100%” filter_contrast__hover=”100%” filter_contrast__hover_enabled=”100%” filter_invert__hover=”0%” filter_invert__hover_enabled=”0%” filter_sepia__hover=”0%” filter_sepia__hover_enabled=”0%” filter_opacity__hover=”100%” filter_opacity__hover_enabled=”100%” filter_blur__hover=”0px” filter_blur__hover_enabled=”0px” mix_blend_mode__hover=”normal” mix_blend_mode__hover_enabled=”normal” animation_style__hover=”none” animation_style__hover_enabled=”none” animation_repeat__hover=”once” animation_repeat__hover_enabled=”once” animation_direction__hover=”center” animation_direction__hover_enabled=”center” animation_duration__hover=”1000ms” animation_duration__hover_enabled=”1000ms” animation_delay__hover=”0ms” animation_delay__hover_enabled=”0ms” animation_intensity_slide__hover=”50%” animation_intensity_slide__hover_enabled=”50%” animation_intensity_zoom__hover=”50%” animation_intensity_zoom__hover_enabled=”50%” animation_intensity_flip__hover=”50%” animation_intensity_flip__hover_enabled=”50%” animation_intensity_fold__hover=”50%” animation_intensity_fold__hover_enabled=”50%” animation_intensity_roll__hover=”50%” animation_intensity_roll__hover_enabled=”50%” animation_starting_opacity__hover=”0%” animation_starting_opacity__hover_enabled=”0%” animation_speed_curve__hover=”ease-in-out” animation_speed_curve__hover_enabled=”ease-in-out” hover_transition_duration__hover=”300ms” hover_transition_duration__hover_enabled=”300ms” hover_transition_delay__hover=”0ms” hover_transition_delay__hover_enabled=”0ms” hover_transition_speed_curve__hover=”ease” hover_transition_speed_curve__hover_enabled=”ease” background_color_gradient_stops__hover=”#2b87da 0%|#29c4a9 100%”][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_3_font=”Oswald||on|on|||||” header_3_font_size=”12px” header_3_letter_spacing=”7px” header_3_line_height=”1.6em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” custom_margin=”||0px|40px” custom_margin_tablet=”” custom_margin_phone=”|||0px” custom_margin_last_edited=”on|phone” custom_padding=”|5vw||” custom_padding_tablet=”” custom_padding_phone=”|0vw||” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” header_3_font_size_tablet=”4vw” header_3_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

About<\/h3>\n

[\/et_pb_text][et_pb_divider color=”#fc66c6″ divider_weight=”2px” _builder_version=”4.16″ max_width=”70px” module_alignment=”left” height=”2px” custom_margin=”||8px|” animation_style=”fade” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Oswald|700|on|on|||||” header_2_font_size=”40px” header_2_letter_spacing=”0.18em” header_2_line_height=”1.4em” custom_margin=”|||30px” custom_margin_tablet=”|||0vw” custom_margin_phone=”||0px” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_2_text_shadow_style=”preset3″ header_2_text_shadow_blur_strength=”0.4em” header_2_text_shadow_color=”rgba(255,255,255,0.6)” locked=”off” global_colors_info=”{}” animation_style__hover=”none” animation_style__hover_enabled=”none” animation_repeat__hover=”once” animation_repeat__hover_enabled=”once” animation_direction__hover=”center” animation_direction__hover_enabled=”center” animation_duration__hover=”1000ms” animation_duration__hover_enabled=”1000ms” animation_delay__hover=”0ms” animation_delay__hover_enabled=”0ms” animation_intensity_slide__hover=”50%” animation_intensity_slide__hover_enabled=”50%” animation_intensity_zoom__hover=”50%” animation_intensity_zoom__hover_enabled=”50%” animation_intensity_flip__hover=”50%” animation_intensity_flip__hover_enabled=”50%” animation_intensity_fold__hover=”50%” animation_intensity_fold__hover_enabled=”50%” animation_intensity_roll__hover=”50%” animation_intensity_roll__hover_enabled=”50%” animation_starting_opacity__hover=”0%” animation_starting_opacity__hover_enabled=”0%” animation_speed_curve__hover=”ease-in-out” animation_speed_curve__hover_enabled=”ease-in-out”]<\/p>\n

My Story.
\u00a0My Mission.<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/elizawilliamscoaching.com.au\/wp-content\/uploads\/2023\/05\/elizawilliamscoachingpt.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.21.0″ custom_margin=”|||30px” custom_margin_tablet=”” custom_margin_phone=”|||0px” custom_margin_last_edited=”on|phone” hover_enabled=”0″ border_radii=”||10vw||” box_shadow_style=”preset3″ box_shadow_vertical=”72px” box_shadow_blur=”130px” box_shadow_spread=”-32px” box_shadow_color=”rgba(149,173,193,0.55)” locked=”off” global_colors_info=”{}” show_in_lightbox__hover=”off” show_in_lightbox__hover_enabled=”off” url_new_window__hover=”off” url_new_window__hover_enabled=”off” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off” background_video_pause_outside_viewport__hover=”on” background_video_pause_outside_viewport__hover_enabled=”on” use_overlay__hover=”off” use_overlay__hover_enabled=”off” show_bottom_space__hover=”on” show_bottom_space__hover_enabled=”on” align__hover=”left” align__hover_enabled=”left” force_fullwidth__hover=”off” force_fullwidth__hover_enabled=”off” always_center_on_mobile__hover=”on” always_center_on_mobile__hover_enabled=”on” border_radii__hover=”on||||” border_radii__hover_enabled=”on||||” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(149,173,193,0.29)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” max_width__hover=”100%” max_width__hover_enabled=”100%” filter_hue_rotate__hover=”0deg” filter_hue_rotate__hover_enabled=”0deg” filter_saturate__hover=”100%” filter_saturate__hover_enabled=”100%” filter_brightness__hover=”100%” filter_brightness__hover_enabled=”100%” filter_contrast__hover=”100%” filter_contrast__hover_enabled=”100%” filter_invert__hover=”0%” filter_invert__hover_enabled=”0%” filter_sepia__hover=”0%” filter_sepia__hover_enabled=”0%” filter_opacity__hover=”100%” filter_opacity__hover_enabled=”on” filter_blur__hover=”0px” filter_blur__hover_enabled=”on” mix_blend_mode__hover=”normal” mix_blend_mode__hover_enabled=”normal” animation_style__hover=”none” animation_style__hover_enabled=”none” animation_repeat__hover=”once” animation_repeat__hover_enabled=”once” animation_direction__hover=”center” animation_direction__hover_enabled=”center” animation_duration__hover=”1000ms” animation_duration__hover_enabled=”1000ms” animation_delay__hover=”0ms” animation_delay__hover_enabled=”0ms” animation_intensity_slide__hover=”50%” animation_intensity_slide__hover_enabled=”50%” animation_intensity_zoom__hover=”50%” animation_intensity_zoom__hover_enabled=”50%” animation_intensity_flip__hover=”50%” animation_intensity_flip__hover_enabled=”50%” animation_intensity_fold__hover=”50%” animation_intensity_fold__hover_enabled=”50%” animation_intensity_roll__hover=”50%” animation_intensity_roll__hover_enabled=”50%” animation_starting_opacity__hover=”0%” animation_starting_opacity__hover_enabled=”0%” animation_speed_curve__hover=”ease-in-out” animation_speed_curve__hover_enabled=”ease-in-out” hover_transition_duration__hover=”300ms” hover_transition_duration__hover_enabled=”300ms” hover_transition_delay__hover=”0ms” hover_transition_delay__hover_enabled=”0ms” hover_transition_speed_curve__hover=”ease” hover_transition_speed_curve__hover_enabled=”ease” box_shadow_blur__hover=”120px” background_color_gradient_stops__hover=”#2b87da 0%|#29c4a9 100%” title_text=”elizawilliamscoachingpt” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

<\/span><\/strong><\/span><\/p>\n

<\/span><\/strong><\/span><\/p>\n

<\/span><\/strong><\/span><\/p>\n

<\/span><\/strong><\/span><\/p>\n

<\/span><\/strong><\/em><\/span><\/p>\n

BECOME EMPOWERED <\/span><\/strong><\/em><\/span><\/p>\n

TO CREATE\u00a0 <\/span><\/strong><\/em><\/span>THE BEST<\/span><\/strong><\/em><\/span><\/p>\n

VERSION <\/span><\/strong><\/em><\/span>OF YOU!<\/span><\/strong><\/em><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”13vw|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Oswald||on||||||” text_text_color=”#2a2a2a” text_font_size=”22px” text_line_height=”2em” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

I am a CERTIFIED NUTRITION & STRENGTH COACH who is passionate about TRANSFORMATIONS that run deeper than just physical – improving mental & emotional wellbeing … not just in the short term but FOR LIFE!<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_line_height=”2em” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”]<\/p>\n

BEFORE KIDS –<\/strong> <\/span>I worked for Bardot as their ‘National Operations & Loss Prevention Manager’… managing 52 stores around the country. I started as a casual in Retail and worked my way up to the top! That’s an example of my work ethic & my personality – I’m driven, I thrive when I’m busiest, I love helping others manage stresses & I pride myself in bringing out the absolute best in others… and now I’m determined to make an impact in the fitness industry!<\/p>\n

COMPETING<\/strong> –<\/span> I was not always the fit, strong, healthy version of me that I am today! Before having kids I had probably stepped foot in the gym a whole of 3 times! It was after my pregnancies – a crazy 28 kilo weight gain with my girl, Amelia & 18kilos with my boy, Rocco – that I was determined to get the extra weight off! It took a lot of bravery to sign up to the gym – it felt overwhelming and I was so uncomfortable in my own skin. I remember I would hide up the back of the gym rooms during classes – as I couldn’t stand being near the mirrors. Over the weeks my confidence in the gym grew & it wasn’t long before I discovered weightlifting! I immediately fell in love with it – how it made me feel and the changes it made to my body… I lost all the weight I’d gained and more & decided to set myself a goal to compete in my first fitness competition! I stepped on stage 16 months post pregnancy & to my surprise – came home with a trophy!<\/p>\n

Fast forward to today – I’ve had 8 years of competing experience & received top placings with bodybuilding federations – ANB, NABBA\/WFF, IFBB & WBFF.<\/p>\n

CREATING A BODY TRANSFORMATION –<\/strong> <\/span>There’s a difference between exercising and eating well just to be fit and healthy & wanting more – a complete body transformation! To do this – you will need to learn to train differently and be articulate with nutrition… given all my experience – I can empower you to learn quickly, fall in love with the process & as a result, fast-track your results! <\/span><\/p>\n

REGARDLESS OF GENETICS – OR WHETHER OR NOT YOU HAVE HAD KIDS – ANYONE CAN TRANSFORM THEIR BODY IF THEY REALLY WANT TO!\u00a0<\/em><\/span><\/strong><\/span><\/p>\n

PSYCHOLOGY \/ LIFE COACHING –<\/strong> <\/span>After a few months of beginning coaching, I realised there was a greater need to help clients with the mental and emotional side first and foremost before focusing on the physical – <\/span>the weight on the mind has to go before the weight on the body can follow!<\/em> This is what lead me to study Psychology & also Life Coaching. I am passionate about helping clients with any areas of life that require focus in order to succeed!<\/span><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#262d3f” use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_direction_radial=”top left” background_color_gradient_stops=”#fc66c6 0%|#262d3f 50%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#fc66c6″ background_color_gradient_end=”#262d3f” background_color_gradient_end_position=”50%” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ width=”100%” max_width=”100%” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Oswald|700|on|on|||||” header_2_text_color=”#ffffff” header_2_font_size=”18vw” header_2_letter_spacing=”0.18em” text_orientation=”center” background_layout=”dark” custom_margin=”1vw|||” custom_margin_tablet=”|||0vw” custom_margin_phone=”||” custom_margin_last_edited=”off|desktop” header_2_font_size_tablet=”7.5vw” header_2_font_size_last_edited=”off|desktop” header_2_text_shadow_style=”preset3″ header_2_text_shadow_color=”rgba(38,45,63,0.41)” locked=”off” global_colors_info=”{}” custom_margin__hover=”5vw|1vw|0vw|” animation_style__hover=”none” animation_style__hover_enabled=”none” animation_repeat__hover=”once” animation_repeat__hover_enabled=”once” animation_direction__hover=”center” animation_direction__hover_enabled=”center” animation_duration__hover=”1000ms” animation_duration__hover_enabled=”1000ms” animation_delay__hover=”0ms” animation_delay__hover_enabled=”0ms” animation_intensity_slide__hover=”50%” animation_intensity_slide__hover_enabled=”50%” animation_intensity_zoom__hover=”50%” animation_intensity_zoom__hover_enabled=”50%” animation_intensity_flip__hover=”50%” animation_intensity_flip__hover_enabled=”50%” animation_intensity_fold__hover=”50%” animation_intensity_fold__hover_enabled=”50%” animation_intensity_roll__hover=”50%” animation_intensity_roll__hover_enabled=”50%” animation_starting_opacity__hover=”0%” animation_starting_opacity__hover_enabled=”0%” animation_speed_curve__hover=”ease-in-out” animation_speed_curve__hover_enabled=”ease-in-out”]<\/p>\n

ELIza Williams<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/elizawilliamscoaching.com.au\/wp-content\/uploads\/2019\/10\/Eliza_Stairs_533x800.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ max_width=”42%” max_width_tablet=”70%” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”-32vw||1vw|” custom_margin_last_edited=”off|desktop” global_colors_info=”{}” custom_margin__hover=”-31vw||0vw|”][\/et_pb_image][et_pb_social_media_follow _builder_version=”4.16″ text_orientation=”center” max_width=”60px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|tablet” module_alignment=”right” custom_margin=”-290px||” custom_margin_tablet=”-160px||” custom_margin_phone=”||” custom_margin_last_edited=”on|tablet” custom_padding=”|100px||||false” custom_padding_tablet=”|0px||” custom_padding_phone=”” custom_padding_last_edited=”on|phone” border_radii=”on|60px|60px|60px|60px” global_colors_info=”{}” box_shadow_blur__hover=”18px”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/elizawilliamsfitnessmodel\/” _builder_version=”4.16″ background_color=”#fc66c6″ custom_margin=”|10px|20px|10px|false|true” custom_padding=”10px|10px|10px|10px|true|true” custom_padding_last_edited=”off|desktop” box_shadow_style=”preset1″ box_shadow_color=”#ff5000″ global_colors_info=”{}” box_shadow_color__hover=”rgba(255,80,0,0.63)” box_shadow_color__hover_enabled=”on” box_shadow_vertical__hover=”8px” box_shadow_blur__hover=”38px” box_shadow_blur__hover_enabled=”on” custom_margin__hover=”|||||false” custom_padding__hover_enabled=”on” custom_padding__hover=”|16px||16px” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/elizawilliamsfitness\/?hl=en” _builder_version=”4.16″ background_color=”#fc66c6″ custom_margin=”|10px|20px|10px|false|true” custom_padding=”10px|10px|10px|10px|true|true” box_shadow_style=”preset1″ box_shadow_color=”#ff5000″ global_colors_info=”{}” box_shadow_color__hover=”rgba(255,80,0,0.63)” box_shadow_color__hover_enabled=”on” box_shadow_vertical__hover=”8px” box_shadow_blur__hover=”38px” box_shadow_blur__hover_enabled=”on” custom_padding__hover_enabled=”on” custom_padding__hover=”|16px||16px” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_divider color=”#fc66c6″ divider_weight=”2px” _builder_version=”4.16″ max_width=”140px” module_alignment=”right” height=”10px” custom_margin=”||10px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”Oswald||on|on|||||” header_font_size=”14px” header_letter_spacing=”7px” header_line_height=”1.6em” header_2_font=”||||||||” text_orientation=”right” background_layout=”dark” max_width=”600px” module_alignment=”right” custom_margin=”|||” custom_padding=”|30px||40px” custom_padding_phone=”|0px||” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” header_font_size_tablet=”4vw” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

About ElizA WILLIAMSAbout My Story.\u00a0My Mission. BECOME EMPOWERED TO CREATE\u00a0 THE BEST VERSION OF YOU!I am a CERTIFIED NUTRITION & STRENGTH COACH who is passionate about TRANSFORMATIONS that run deeper than just physical – improving mental & emotional wellbeing … not just in the short term but FOR LIFE!BEFORE KIDS – I worked for Bardot […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/pages\/52"}],"collection":[{"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":33,"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":416,"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions\/416"}],"wp:attachment":[{"href":"https:\/\/elizawilliamscoaching.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}